Well my fears were a reality this morning. 113.4kgs on the scale.
A gain of 300grams. And although it may not seem like a big amount it is a GAIN and very disappointing.
Sets me back a few weeks, because if I put in a good effort this week, I may only get down to 113 even.
Which is just about where I was last week. So a waste of 2 weeks.
I will do my utmost to put in a very dedicated effort this week. 112s here I come!!!
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