Almost a kilometre

Went swimming again tonight. But for the first time my brother came with me.

We did 900 metres!! Pretty darn good for a first time effort.
It's funny how tired swimming can make you. I am very ready for bed.

When I got home all I had was a bit of pasta, vegies and a tub of yogurt for dessert.

I should sleep very well tonight.
Also happy to report that I did not eat ANYTHING from the biscuit jars today and ONLY drank water.
Goal for today - accomplished!!
I don't have any expectations for the weigh-in tomorrow, because of how terrible I have been eating all week.
But I did make an extra effort today and at least I can be proud of myself for today.